Anxiety, Phobias and Panic

If you or someone you love struggles with anxiety, phobias, or panic attacks, you know how isolating and limiting these conditions can be. In Anxiety, Phobias & Panic, internationally recognized therapist Reneau Z. Peurifoy, MA, MFT, offers a proven, step-by-step program that has helped thousands of people break free from fear and reclaim full, satisfying lives.

Drawing on twenty years of clinical experience specializing in anxiety disorders, Peurifoy transforms complex psychological concepts into simple, easy-to-understand lessons. This updated program incorporates the latest research and delivers a structured, fifteen-lesson curriculum you can follow at your own pace — no previous knowledge required.

• Understand the biology and psychology behind anxiety, phobias, and panic so you can stop fearing your own reactions
• Follow a proven, fifteen-lesson step-by-step program designed for lasting results
• Identify and interrupt the thought patterns that fuel anxiety and panic attacks
• Systematically desensitize yourself to phobias using evidence-based techniques
• Build emotional resilience and genuine self-confidence in the face of fear
• Learn how lifestyle choices — sleep, nutrition, exercise — affect your anxiety levels
• Develop practical tools for managing stress before it escalates into panic

About Reneau Z. Peurifoy: Reneau Z. Peurifoy, MA, MFT, is an internationally recognized expert in anxiety disorders who spent twenty years in private practice as a licensed marriage and family therapist. He is the author of the classic guide Anxiety, Phobias, and Panic and is known for translating complex clinical research into practical, accessible tools for everyday life.

Program Details: 15-lesson audio program | Published by Nightingale-Conant