Program Sessions
- Book Introduction Goals and Program Overview
- Bridging Who You Are and Who You Want to Be
- Turning Knowledge Into Action Through Daily Practice
- Strangest Secret Goals and the Mansion of Success
- Embracing Confusion As Gateway To Change
- Steering Your Mind Toward Purposeful Goals
- Self-Image The Foundation of All Behavior
- Key Definitions Powering Psycho-Cybernetics and Motivation
- Overcoming Conditioning to See Reality Clearly
- Conscious Subconscious and Creative Mind Functions Explained
- Unlocking Creative Ideas Through Subconscious Thinking
- Finding Your Inner Sanctuary for Daily Renewal
- Relaxation Unlocks Your Built-In Success Mechanism
- Setting Meaningful Goals to Energize Your Life
- Analyzing Goals and Self-Image Through Personal Assessment
- Reprogramming the Subconscious Through Synthetic Experience
- Harnessing Mental Pictures to Guide Your Success
- Logical Think Sheets Sharpen Visualization and Goal Achievement
- Imagination Activates Your Inner Success Mechanism
- Daily Imagination Practice Fulfilling Goals From Within
- Using Negative Feedback to Steer Toward Success
- Daily Repetition Rewires Attitudes Toward Goals
- Crystallize Goals with Written Plans and Deadlines
- Releasing Energy Robbing Burdens to End Fatigue
- Cultivating Happiness as a Daily Mental Habit
- Distinguishing Your Real Self from the False Self
- Daily Exercises and Mirror Practices for Self-Image
Live and Be Free
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True freedom begins within. In Live and Be Free, the legendary Dr. Maxwell Maltz — creator of the revolutionary Psycho-Cybernetics system and one of the most influential self-help authors of the 20th century — reveals how to break free from the psychological prison of negative self-image, limiting beliefs, and self-defeating patterns to live with authentic purpose, joy, and lasting abundance.
Building on the principles that made Psycho-Cybernetics one of the best-selling self-help books of all time, this program shows you how to reprogram your inner guidance system for success, allowing you to live fully, love freely, and achieve your greatest potential — not someday, but beginning right now.
What You'll Learn
- How to identify and dissolve the self-image barriers blocking your freedom and success
- The core Psycho-Cybernetics techniques for reprogramming your subconscious "success mechanism"
- How to live with greater authenticity, spontaneity, and genuine joy
- Practical methods for releasing guilt, resentment, and fear that quietly steal your freedom
- How to develop an unshakeable sense of self-worth and deep inner security
- The powerful connection between psychological freedom and peak performance in every area of life
About Maxwell Maltz
Dr. Maxwell Maltz was a pioneering plastic surgeon and psychologist whose landmark book Psycho-Cybernetics (1960) sold over 30 million copies and influenced virtually every major figure in personal development — from Tony Robbins to Zig Ziglar to Brian Tracy. Maltz discovered that changing a person's outer appearance was rarely enough to create lasting change; true transformation required a fundamental change in self-image. His groundbreaking work with Nightingale-Conant has continued to inspire millions to achieve genuine psychological freedom, inner peace, and extraordinary fulfillment.
Program Details
- Format: Digital audio download (MP3)
- Publisher: Nightingale-Conant
- Instant download — lifetime access
- Compatible with all devices and media players
What You'll Learn
What You'll Learn
- How to identify and dissolve the self-image barriers blocking your freedom and success
- The core Psycho-Cybernetics techniques for reprogramming your subconscious "success mechanism"
- How to live with greater authenticity, spontaneity, and genuine joy
- Practical methods for releasing guilt, resentment, and fear that quietly steal your freedom
- How to develop an unshakeable sense of self-worth and deep inner security
- The powerful connection between psychological freedom and peak performance in every area of life
About the Author
About the Author
Dr. Maxwell Maltz was a pioneering plastic surgeon and psychologist whose landmark book Psycho-Cybernetics (1960) sold over 30 million copies and influenced virtually every major figure in personal development — from Tony Robbins to Zig Ziglar to Brian Tracy. Maltz discovered that changing a person's outer appearance was rarely enough to create lasting change; true transformation required a fundamental change in self-image. His groundbreaking work with Nightingale-Conant has continued to inspire millions to achieve genuine psychological freedom, inner peace, and extraordinary fulfillment.
Program Details
Program Details
- Format: Digital audio download (MP3)
- Publisher: Nightingale-Conant
- Instant download — lifetime access
- Compatible with all devices and media players
How to Listen
How to Listen
Available on Audible — search for the title in the Audible app or website. You can also purchase the digital download directly from this page. After purchase, you will receive a download link via email.
SINCE 1960
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