• Mentally Fit Forever
1 1
Mind Power MeditationSelf Discipline Psychology

Mentally Fit Forever

by Lee Pulos

6h 7m
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More than half of Americans over 60 experience some loss of mental acuity — but research proves cognitive decline is not inevitable. With the right knowledge and care, your brain can actually improve as you age.

In Mentally Fit Forever, psychologist Dr. Lee Pulos delivers the first program of its kind — a deep dive into the physiology of the brain itself. This is not a memory tricks program. It goes far deeper, into the real science of brain health, cognitive enhancement, and the strategies that allow you to keep your mind sharp and growing throughout your entire life.

Learn what truly feeds and protects your most critical organ — and what destroys it — so you can take charge of your mental fitness starting right now.

What You'll Learn

• How to recognize the early warning signs of fading cognitive skills
• Methods to enrich and amplify your natural brain power
• The physiological foundations of a healthy, high-performing brain
• Strategies for maintaining and improving mental acuity at any age
• How to reverse existing memory loss
• How to continue growing intellectually and creatively throughout your life

About the Author

Dr. Lee Pulos is a registered psychologist based in Vancouver, British Columbia, with a doctorate in clinical psychology from the University of Denver. He is a recognized authority on the psychology of peak performance and the science of the mind, and has appeared on major television and radio programs across North America.

Program Details

Digital audio download. Running time: approximately 6 hours, 7 minutes. Published by Nightingale-Conant (Mind-Tech Series). Originally released in 1999.

How to Listen

Available on Audible — search for the title in the Audible app or website. You can also purchase the digital download directly from this page. After purchase, you will receive a download link via email.

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