• The Art of Simplicity
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LifestylePersonal Development

The Art of Simplicity

by Thomas Moore

5h 2m

In a world that rewards busyness and complexity, Thomas Moore offers a different path — one that leads to a richer, more meaningful life by removing the unimportant and focusing on what truly matters. In this program, the bestselling author of Care of the Soul shares his deeply personal philosophy of simplicity, drawn from a lifetime of study, contemplation, and practice.

Moore's approach transcends popular minimalism. He recognizes the crucial role that community plays in simple living and acknowledges that technological, medical, and economic progress can genuinely add to your well-being when embraced with intention. His philosophy centers on finding the spiritual in the commonplace and learning to access the guidance of your intuition and imagination.

This program will help you clarify your priorities and values, eliminate excess from your physical, mental, and spiritual life, and rediscover the wonder and magic hidden in everyday experience. By taking active control of what you allow into your life, you regain the enthusiasm and energy to pursue what matters most.

What You'll Learn

• Use the strength of declining non-essential commitments
• Direct energy toward present-moment awareness
• Welcome meaningful changes to daily routines
• Discover wonder and magic in everyday experiences
• Stay alert for moments of insight and understanding
• Embrace things without needing complete comprehension
• Release yourself to pursue what matters most
• Eliminate excess from physical, mental, and spiritual dimensions

About the Author

Thomas Moore is the bestselling author of Care of the Soul and Soul Mates, as well as a number of other books. He is a leading figure in the field of archetypal psychology and has taught at several universities. Moore conducted a private practice of psychotherapy for seventeen years and has built his entire life around the principles of simplicity he teaches.

Program Details

10 sessions • 5 hours 2 minutes total

How to Listen

Available on Audible — search for the title in the Audible app or website. You can also purchase the digital download directly from this page. After purchase, you will receive a download link via email.

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