The Power of the Mind to Heal

The Power of the Mind to Heal by Dr. Joan Borysenko reveals that you hold the key to physical, emotional, and spiritual healing within your remarkable mind.

According to Dr. Borysenko, healing is really the simplest of matters. We heal by becoming truly ourselves, by discovering our wholeness. The process of healing is one of self-realization — a peeling away of the fears, concepts, and negativity that obscure the light of our own true nature and its innate essence of compassion, creativity, wisdom, and love.

Drawn from both modern psychology and the great spiritual traditions of the world, this program presents transformative methods of overcoming negative patterns and finding the higher self. You will participate in thought-provoking exercises and guided meditations that provide a path for emotional healing and daily spiritual practice.

Dr. Borysenko, a Harvard-trained medical scientist and expert in psychology and mind/body medicine, teaches you to:

• Gain greater inner peace through insight into the meaning of your experiences
• Develop a spiritual framework that can transform your life and relationships
• Understand your ego and the way it creates fear
• Overcome fear and experience the peace, wisdom, joy, and love of your higher self
• Liberate yourself from feelings of guilt, blame, and remorse
• Develop a philosophy of compassion and forgiveness for others and yourself
• Develop a daily practice of meditation and prayer to strengthen your connection to the Divine

Commit to a practice of mindfulness, meditation, and prayer and you can heal not only your own soul, but become a healing influence on others as well.