The Psychology of High Self-Esteem

How you feel about yourself crucially affects virtually every aspect of your life, especially how high in life you are likely to rise.

Who and what you think you are shape all your responses. Self-esteem, therefore, becomes the key to success or failure. It is also the key to understanding yourself and others.

In this outstanding audio program, pioneering psychotherapist Dr. Nathaniel Branden details — in easy-to-understand language — the actions, both mental and physical, you can take to advance your self-esteem and the self-esteem of others. His recommended strategies for building self-esteem have been thoroughly tested with the many thousands he helped during his 30 years as a psychotherapist.

What You'll Learn

• Experience more joy in the sheer fact of being
• Implement the four-step process that frees you from guilt
• Gain insightful information that usually lies beyond your ordinary consciousness
• Enhance your chances of forming relationships that are nourishing instead of destructive
• "Live consciously" — the foundation for self-respect and self-confidence
• Become more innovative, rather than ritualistic or tradition-bound, in your work
• Expand the creative and spiritual areas of your life

Let Dr. Branden guide you to the power that lies within you — to the life of your dreams!