• The Science of Self-Confidence
1 1
Motivation InspirationSelf Discipline Psychology

The Science of Self-Confidence

by Brian Tracy

5h 53m
Listen on Audible
New to Audible?

Start your FREE 30-day trial and get access to thousands of audiobooks, including titles from Nightingale-Conant's legendary catalog.

Try Audible Free →

Self-confidence is not a personality trait you're born with—it's a skill you can learn. In The Science of Self-Confidence, renowned success expert Brian Tracy provides a comprehensive, practical plan for developing unshakable self-belief using the same proven methods practiced by high achievers in every field.

Tracy draws on 25 years of research into success psychology to show you that confidence is a state of mind and a set of attitudes that can be systematically cultivated. You'll discover how to harness the power of purpose and core values, stop self-defeating thought patterns in their tracks, and build the kind of inner strength that makes success not just possible, but inevitable.

Spanning 12 in-depth audio sessions and over 5 hours of instruction, The Science of Self-Confidence gives you a step-by-step system for improving your self-image, strengthening your belief in your own abilities, and developing the courageous, confident mindset that separates achievers from everyone else. Includes a self-assessment guide to support your progress. Brian Tracy calls this "perhaps the most important program I have ever produced."

What You'll Learn

• Understand that self-confidence is a learnable skill, not an innate trait
• Harness the power of purpose and core values to build inner strength
• Stop self-defeating behaviors and negative thought patterns
• Develop an unshakable belief in your own abilities
• Improve self-image and self-esteem progressively using proven methods

About the Author

Brian Tracy is one of the world's leading authorities on personal and professional development. With over 25 years of research into success psychology, he has written more than 70 books and created hundreds of audio and video learning programs. His work has helped millions of people achieve their goals faster and enjoy greater success and fulfillment in every area of life.

Program Details

12 audio sessions. Total duration 5 hours 54 minutes. Includes a Self-Test PDF. Published by Nightingale-Conant. 4.7-star rating (229 reviews on Audible). Originally recorded 1991.

How to Listen

Available on Audible — search for the title in the Audible app or website. You can also purchase the digital download directly from this page. After purchase, you will receive a download link via email.

View full details

SINCE 1960

The Nightingale-Conant Difference

For over 60 years, Nightingale-Conant has been the world's leading publisher of personal development audio programs. Our carefully curated collection features the most influential voices in self-improvement, success, and human potential.

We are the world leader in self-development and it is our aim to help you reach your highest and most desired destination. Powerful ideas are at the very heart of success and are the driving force behind everything we do.

I have always believed that thoughts and ideas are our most powerful possessions. For an idea can change the way we look at the world and the way we think — and it can improve every area of our life.

Vic Conant, Chairman
Available on Audible Listen on the world's largest audiobook platform
Secure Checkout Your payment information is always protected
60+ Years Trusted Personal development leaders since 1960
Official NC Programs Authorized Nightingale-Conant digital editions

  • Instant Digital Download

    Access your program immediately after purchase. Download and listen on any device — phone, tablet, or computer.

  • Listen on Any Device

    High-quality audio files compatible with all major media players and the Audible app. Take your personal development library wherever you go.

  • Lifetime Access

    Once downloaded, your audio programs are yours to keep forever. Re-listen as many times as you like.